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Our Mission 

To guide you to find your true health and vitality  giving you the power to heal your own self thru fasting, cleansing and the Spinal Flow technique

Citrus Fruits

Our Method

Release Your Mind

By giving yourself the gift of time purely for YOU, you can let go of the busy bustle and hum of everyday life and just let world slow down for a time giving you peace and quiet to reassess your life, your health and where you really want to go 

Treat Your Body

Using the Spinal Flow technique Mandy can help your nervous system to release trapped traumas, grief, injury on a chemical, physical, emotional level. Allowing your body to heal itself 

Listen to Your Soul

Immerse yourself in the beautiful surrounds of the valley and learn how to listen to your own inner being again. 

Getting Here

You can catch a train to Wauchope and we will pick you up at the station.

You can fly to Port Macquarie and we can collect you from the airport

Or you can drive to us. If you have a 4wd or all wheel drive you can come straight to us. If you have a 2wd you can drive to our first creek crossing and we can collect you from there. 

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SET IN A SECLUDED NOOK OF THE HASTINGS VALLEY MID NORTH COAST AUSTRALIA

1 HOUR WEST OF PORT MACQUARIE NSW 

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CONTACT MANDY 0429408296

maxmandy1@gmail.com

© 2023 by Light Meditation Retreat. Proudly created with Wix.com

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